Meet Rosemary

Hi, I’m Rosemary!
Chemical Engineer turned SAHM, faith-based certified FASTer WAY coach, sourdough baker, and non-toxic living advocate.

I help Christian moms create healthier homes, nourish their bodies, heal naturally, and fall in love with the beautiful (and sometimes messy) gift of motherhood.

Through faith, fitness, clean living, and homemaking—I'm here to help you treat your body like the temple it was made to be!

It’s always crazy to remember where we w

Pro tip_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀_Throw kale and spi

Hi, I’m Rosemary — chemical engineer turned stay-at-home mama on a mission.

After struggling with eczema, anxiety, and burnout, I discovered that healing happens when we support our body and our spirit. Now I help other moms do the same—through detox, faith, nutrition, and choosing simple, non-toxic swaps that make a huge difference.

🧼 See My Favorite Non-Toxic Swaps →

How I Can Help You

Let’s Simplify Healing Together 💛

👶 For New Moms

Tired, anxious, or flaring postpartum?

I’ve been there.

Let me walk with you.

🧴 For Your Home

Curious if your “natural” products are really clean?

I’ll help you swap them out safely.

NON-TOX SWAPS

🍞 For Your Flour (And Gut Health)

Curious about freshly milled flour? I’ll teach you why store-bought flour is dead, how God designed grains to nourish us, and how milling at home can help restore your family’s health.

💪 For Your Body (and Energy!)

Struggling with energy, bloating, or inflammation? My Faster Way coaching helps you fuel your body the faith-based, anti-inflammatory way with workouts, mindset, and food freedom that lasts.