By Rosemary Caulfield | Chemical Engineer Turned SAHM | Low-Tox Advocate When I first started reading labels, it was all about what I was...

If you had told me last year that sweating and ditching my face wash would help my eczema more than any steroid cream—I probably wouldn’t...

When I first started reading labels, I kept seeing “paraben-free” printed across products like a badge of honor. But as a chemical...

Did You Know? Every time you spray a cleaner, wipe down a surface, or wash your dishes, you’re not just removing dirt—you’re also leaving...

Why Clean Deodorant Matters:  Introduction: The Underappreciated Armpit Let’s talk about our armpits —an area we rarely think about until...

Comparing Popular Diaper Creams: A & D Ointment, Maximum Strength Desitin, Pure Haven Baby Balm, and My Homemade Recipe When it comes to...

3 ways to treat your body like a temple by decreasing your toxic load Sweat it out Add air-purifying plants to your home Limit plastic...

Do you find yourself reaching for a bag of chips or a pint of ice cream right before bed? You're not alone. Late night snacking has...

Disciplining your mind is hard work, but it's worth it! Our brains are wired to take the path of least resistance. That's why it's so...

In a world that demands so much from us, the first two verses gently remind us that we don't have to carry the weight alone. God's...

I have never liked cleaning. I hate how smelly cleaners are, I just feel like I'm killing all of my brain cells while cleaning. Then I...

I was afraid of getting fat. I had just found out I tore my ACL and I was going to be getting surgery that takes 6-12 months to recover...

When you say you’re going to do something do you do it? Do you keep the promises you make to yourself? So often I feel like I let go of...

Motherhood is not a job… It’s easy to get overwhelmed in motherhood. It’s easy to want to define it as a job because it takes a lot of...

I went to see father Stu earlier this week and wow! Definitely helped me shift my mindset for Holy Week! There were two scenes that...

I never had such a strong respect and appreciation for motherhood until I became a mom. “If I, therefore, the master and teacher, have...

Do you ever stop and remember? I am finally sitting down thanking God for 5 things to start my day, after scrolling instagram...

The biggest mistake I’ve made while meal planning: Planning dinners for every day of the week. Now, I only plan 3 dinners for the week....

“Our necks sometimes seem permanently turned to the side as we look at the lives of others rather than the life before us.” Emily Wilson...

I remember feeling so uncomfortable in college. I remember feeling like the fat friend and always trying to pose just right to get the...