At Home Workouts
- Rosemary Campbell
- Dec 15, 2021
- 1 min read
Post ACL surgery -> down 20 lbs. -> 28 weeks pregnant
Ya know what’s funny?
When I started using beachbody I thought at home workouts were a joke.
I declined my coach and signed myself up without a coach so I could just learn the nutrition basics then cancel.
I was so bummed I did!
I realized right away that I was getting so much less out of the whole platform.
I wasn’t coaching, I wasn’t a part of an accountability group, & I didn’t have a coach to ask for help.
I quickly canceled that!
Joined my coach as a coach & started with a focus on nutrition.
At the time I had just had ACL reconstruction surgery so I couldn’t work out.
Once I was able to workout I gave these at home/on the go workouts a shot & I was hooked!
For me it was a no brainer.
This was cheaper than a gym membership & I was able to take it everywhere.
I was able to take it to all the places I traveled for work.
I was able to take it with me while I moved 3 times in 2 years 🥴😅
I was able to stay consistent with my health, feel good, get results, & stay sane.
Do you need something that you can do at home or on the go?
Do you need something that you can stay consistent with?
Do you need accountability and support?
Check out my free At Home Workout Guide!
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