I still can't believe it!

I remember feeling so uncomfortable in college. I remember feeling like the fat friend and always trying to pose just right to get the “best angle.” ⁣ ⁣ I was always confident as a person, but I was very uncomfortable in my skin during college. ⁣ ⁣ I hated the way my stomach rolled, and the way I felt slower than I was in high school, which made sense because I gained at least 15 pounds. ⁣ ⁣ I did end up turning a decent amount of that gained weight into muscle but I just didn’t feel as good as I felt playing basketball in high school. ⁣ ⁣ I remember saying, I’ll start on Monday, SO MANY TIMES!

I always thought, “I'll just make the most of the weekend” which meant pigging out until Monday.

This would go on from January until February, then I'd decide OK, I'll start after the Super Bowl, but it was just a never ending cycle for me.

Until one day.

One day, I tore my ACL and had a fear of getting fat.

I could no longer workout so that I could pig out.

I had to figure out how to eat or I knew I'd gain weight and really feel gross from being inactive for so long while I recovered.

So, I did.

I decided, 1200 calories.

I said no to the mouthwatering Maria's Flurry (similar to a DQ blizzard, but better) that my Godfather brought over!

I still can't believe it! He brought it all the way over to the east side of town and I said no?!?

I didn't even stick to the 1200 calories! What was wrong with me?!?

Then I decided, I needed help, I need to learn how to eat, 1200 calories was not cutting it, I felt tired all the time!

So I joined a coach I found on instagram. I learned the nutrition course, I learned about portion sizes and I have not looked back.

I have not had a huge pig out day.

I have created a sustainable lifestyle.

Yes sometimes I eat more, sometimes I have more sweets, sometimes I overindulge.

BUT now, I have a lifestyle that I fall right back into. ⁣ I cannot tell you how grateful I am to have found a nutrition plan that taught me how to eat to feel good, helped me actually feel good in my skin even postpartum, and gives me flexibility. I can eat the things I thought were bad, and still be “on track.” ⁣ ⁣ My Discipline and Discipleship group is open until February 14th.

I want this to be the last Super Bowl Sunday that you binge to start over on Monday.

I want to help you create a lifestyle that you can always fall back into.

I want to help you eat to feel good and finally hit your goals & I want to give you this amazing community of likeminded women that are becoming healthier while growing in their faith!

I want you to decide, this is the last super bowl you'll splurge on.

If you are ready to invest in your health, fill out this form and let's chat!