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Cleaning can be fun?
I have never liked cleaning. I hate how smelly cleaners are, I just feel like I'm killing all of my brain cells while cleaning. Then I...

Rosemary Campbell
Aug 29, 20222 min read
How to Lose Weight without Exercising
I was afraid of getting fat. I had just found out I tore my ACL and I was going to be getting surgery that takes 6-12 months to recover...

Rosemary Campbell
May 31, 20222 min read


Postpartum Fitness - One Day is Not Coming
When you say you’re going to do something do you do it? Do you keep the promises you make to yourself? So often I feel like I let go of...

Rosemary Campbell
Apr 19, 20222 min read


Motherhood is not a job
Motherhood is not a job… It’s easy to get overwhelmed in motherhood. It’s easy to want to define it as a job because it takes a lot of...

Rosemary Campbell
Apr 19, 20221 min read
Good Friday Reflection
I went to see father Stu earlier this week and wow! Definitely helped me shift my mindset for Holy Week! There were two scenes that...

Rosemary Campbell
Apr 15, 20222 min read


Jesus didn't promise easy...
I never had such a strong respect and appreciation for motherhood until I became a mom. “If I, therefore, the master and teacher, have...

Rosemary Campbell
Apr 14, 20222 min read


How to Fall Back in Love with Your Husband
Do you ever stop and remember? I am finally sitting down thanking God for 5 things to start my day, after scrolling instagram...

Rosemary Campbell
Mar 31, 20221 min read
Biggest Meal Planning Mistake
The biggest mistake I’ve made while meal planning: Planning dinners for every day of the week. Now, I only plan 3 dinners for the week....

Rosemary Campbell
Mar 20, 20221 min read


Do you ever think "must be nice"? How to overcome jealousy.
“Our necks sometimes seem permanently turned to the side as we look at the lives of others rather than the life before us.” Emily Wilson...

Rosemary Campbell
Mar 15, 20222 min read


I still can't believe it!
I remember feeling so uncomfortable in college. I remember feeling like the fat friend and always trying to pose just right to get the...

Rosemary Campbell
Feb 7, 20222 min read


Be Perfect as Your Heavenly Father is Perfect.
Be perfect as your Heavenly Father is perfect. Phew that’s a BIG ask! An intimidating ask! I don’t think I ever fully comprehended how to...

Rosemary Campbell
Jan 18, 20221 min read


Letting Go of Control and Anxiety
I felt like the weight of the world was on my shoulders. Have you ever felt super anxious and stressed about something? Have you ever...

Rosemary Campbell
Jan 5, 20222 min read


At Home Workouts
Post ACL surgery -> down 20 lbs. -> 28 weeks pregnant Ya know what’s funny? When I started using beachbody I thought at home workouts...

Rosemary Campbell
Dec 15, 20211 min read


I never wanted to be a stay at home mom.
I never wanted to be a stay at home mom. When I pictured my life I always had a career. I had something I could work hard at and feel...

Rosemary Campbell
Dec 15, 20212 min read


The Secret to Building Discipline
Have you ever felt like you just don't have enough self control or discipline to reach your goals? Dude, I know the feeling! I remember...

Rosemary Campbell
Nov 23, 20212 min read


The TRUTH about Marriage
Can I be real with you guys? The first year of marriage has been hard. One of the biggest battles has been continuing to have quality...

Rosemary Campbell
Sep 22, 20211 min read


8 Weeks of Insanity
I always tell the girls and guys in my bootcamps to change it up if they really hate a program. I think there is a difference between...

Rosemary Campbell
Jun 23, 20201 min read


Shakes that help you lose weight?!?
I was skeptical! I was skeptical of these shakes, not skeptical of supplements in general, but I was skeptical of the validity of them,...

Rosemary Campbell
Jun 23, 20201 min read


3 Easy Meals for Meal Prepping
Ever struggle to find meals to prep? Do you think: "Man, I don't want to eat the same meal every day of the week!"? SAME sister!...

Rosemary Campbell
May 3, 20201 min read


My Story
I didn’t understand God’s plan for me in that moment. All I wanted was to make it to regionals, to be able to go compete one last time...

Rosemary Campbell
Apr 30, 20202 min read
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