Be perfect as your Heavenly Father is perfect. Phew that’s a BIG ask! An intimidating ask! I don’t think I ever fully comprehended how to...

I felt like the weight of the world was on my shoulders. Have you ever felt super anxious and stressed about something? Have you ever...

Post ACL surgery -> down 20 lbs. -> 28 weeks pregnant Ya know what’s funny? When I started using beachbody I thought at home workouts...

I never wanted to be a stay at home mom. When I pictured my life I always had a career. I had something I could work hard at and feel...

Have you ever felt like you just don't have enough self control or discipline to reach your goals? Dude, I know the feeling! I remember...

Can I be real with you guys? The first year of marriage has been hard. One of the biggest battles has been continuing to have quality...

I always tell the girls and guys in my bootcamps to change it up if they really hate a program. I think there is a difference between...

I was skeptical! I was skeptical of these shakes, not skeptical of supplements in general, but I was skeptical of the validity of them,...

Ever struggle to find meals to prep? Do you think: "Man, I don't want to eat the same meal every day of the week!"? SAME sister!...

I didn’t understand God’s plan for me in that moment. All I wanted was to make it to regionals, to be able to go compete one last time...

All through college I heard that slogan but if you stop and think about it, it’s a horrible way to live. It’s being complacent and being...

Another year in the books! I remember singing T-Swift "22" doing hurdle hops on a snow day last year. It's crazy to think about where I...

I did an amazon haul this week on my instagram stories this week! My favorite pair of leggings are featured in the picture below. Click...